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Personality type and happiness

By Krizzia Paolyn

The Myers-Briggs personality test enables you to gain an understanding of your strengths and weaknesses

Find out what sabotages your happiness, according to your personality type.

Here are a few examples of happiness advice for a few of the types.

Main titles

ISTJ's

Advice: It pays to take risks once in a while.


ESFJ's

Advice: Being expected to be the life of the party shouldn't prevent ESFJ's from feeling the liberating experience of negative emotions.


ESFP's

Other peoples' rejection shouldn't matter.